Find Therapists and Psychologists in Sacramento, CA (2024)

Are you stressed, down, worried or not sleeping well? I help people discover inner resources to cope with life's challenges, make change, or move through life transitions. My speciality is helping people with chronic illness or health and body-related issues, stress, insomnia, and physicians & healthcare providers. As a clinical health psychologist with many years of experience, I have seen the impact of mind-body practices to improve health and well being. I offer tailored approaches, including clinical hypnosis, CBT, mindfulness/ACT, and psychodynamic with sensitivity to culture, your life circ*mstances, and your needs and goals.

(916) 546-4079

I believe a solid connection with your therapist is fundamental to growth through the therapeutic process. One of my strengths is my ability to connect with my clients by being empathetic, honest, and direct. I believe lived experiences shape who we are and I think we all have inner strengths. I can help you find meaningful relationships or help you through struggles with self-esteem or self-love. I will help if you feel like you excel professionally but personally never seem to feel like you are enough.

(310) 697-8640

Welcome! I can support children, teenagers & adults with PTSD, anxiety & depression along w/couples who want to be on the same page. I have unique experience with the active & veteran military population & medical personnel. Because I am of Southeast Asian descent, I believe culture is an important layer to our identity.

(916) 461-7357

Your new life can start today! Change your life for the better! Uncover underlying meaning and deepen your self awareness in a supportive therapeutic environment. Understand your subconscious better through resolving childhood issues and becoming more present and mindful in your current relationships. Realize your potential. I specialize in individual therapy focused on people who are experiencing life change and/or transitions, depression and anxiety. Rediscover the joy in your relationships. Overcome depression and grief. Find relief from anxiety and stress. Control eating urges. Access adaptive thoughts.

(916) 512-1872

In therapy, it's often said to do what works because patients often present with unique conditions that require special thought. Cognitive behavioral therapy is the foundation of my treatment as it offers the best results I've seen with the adult population I have treated in recent years. However, I also draw on my experience in a more psycho-dynamic treatment world of the past.

(916) 884-2328

Are you feeling ready to make changes in your life? I believe in your ability to heal by opening up and work on what is present. By creating a safe environment and attuning to you, I provide talk therapy or a drama therapy and expressive arts approach. Making changes in our lives can be challenging and having support through that can be a vital component to our growth. My personal approach is client-centered and strength-based. My goal is to assist you to discover your authentic self.

(916) 249-6521

Collaboration is always in order when addressing individual differences and needs, since no two people are the same. My approach is to work close with patients utilizing empirically vallidated techniques conveyed in a user friendly manner. Identifying core conflicts, enhancing patient understanding and education,and treating underlying causes, not symptoms, is essential if relief from the distress is to be achieved.

(916) 913-9186

We see you feeling overwhelmed, stressed, and disconnected from your emotions. You're simultaneously worried about the state of the world and paralyzed from information overload. We see our kids struggling with feelings of insecurity and perfectionism, compounded by the stress of social media and looming fears about the future. We want to help you find more calm and greater peace through a deeper understanding of yourself.

(279) 202-9374

I specialize in working with children, teens and adults who experience anxiety, depression, LGBTQ+ struggles, trauma, self-esteem issues, and interpersonal conflicts using an integrated, strengths based approach. We all experience a variety of emotions as we go through our lives. As your therapist we will work together to process and understand the emotions you experience. I work with clients to create a safe and comfortable environment where people can understand their strengths, work on creating boundaries, process trauma, and gain clarity on their experiences while keeping your various identities at the core of our work together.

(916) 665-0442

I’m the type of therapist who enjoys taking on the complexity of life, emotions, and relationships. I help​ individuals and couples who find themselves in a place in life where so much seems to be going right, but stress or insecurities may be taking big toll. On the outside it may seem like you have it all together, but what others might not see is the immense pressure or emotional distress that has been building up beneath the surface. It might feel like we should be able to figure it all out on our own, but even the most successful, self-sufficient people need support working through life's challenges.

(530) 444-4904

Hello, my name is Nancy Rarick, license number is 35274. I have been a licensed therapist for 30 years. I prefer client-centered therapy but utilize many other modalities which benefit my client the most. Currently, I only have a telemedicine practice which enables me to see clients throughout California. My approach to therapy varies based on the needs of my client. I use cognitive behavioral therapy, focused solution therapy, and am trained in EMDR and DBT. Because I am a registered nurse, I am passionate about health and wellness and feel physical well-being is synergistic with good mental health.

(916) 866-8357

Hello! I've been practicing as a therapist for five years. I have significant experience using Family Based Treatment (FBT), the leading evidence-based treatment for adolescents with anorexia that can effectively treat other eating disorders as well. I also have ample experience in treating adolescents and young adults with eating disorders with more common modalities such as CBT and DBT. People with eating disorders often struggle with other things, such as trauma and anxiety. As a result, I've become competent in eye movement desensitization and reprocessing (EMDR), an evidence-based treatment for trauma and other stressors.

(916) 659-5538

The last few years have been tough. While the world is seemingly back to “normal,” you feel far from it. From the outside, it looks like you've got it all figured out, but internally you know something's missing. You long to make meaningful connections, but feel disconnected from yourself and struggle to let others in. You might even feel like it's safer to keep others at a distance. But there's also a part of you that deeply desires connection and healing. You can have the life and relationships you want! Schedule with me today at www.lovehealgrow.com.

(530) 489-5645

I look to create a safe space for my clients, whether it be children, adolescents, adults, families or couples to support progress towards mental health. I enjoy working with a diverse population of individuals and supporting them on their paths. I consider any I spend with clients an honor and privilege. It is not easy to share with others. I work to provide a validating experience for my clients while also remaining attuned to their emotions and needs. I provide Brainspotting, Experiential, CBT, Insight-Oriented and other somatic interventions.

(530) 394-3040

Are you in the midst of an overwhelming life circ*mstance or reeling from loss? Are you feeling alone, scared or uncertain about your ability to cope? You deserve support from someone who will help you develop the skills to move forward in your life! I have years of experience helping individuals, couples and families to feel less alone by providing them with a safe, sensitive and non-judgmental space to unload their burdens, reduce feelings of isolation, restore hope and increase their personal functioning. Visit www.lovehealgrow.com to schedule or learn more.

(530) 424-2063

Ever felt as though you are "too sensitive"? Well, the truth is we are living in a society where sensitivity is crucial. My aim is to help guide this natural emotional reaction to your environment in a productive way. This will allow you to gain confidence in your innate skills to overcome the inevitable obstacles that you will continually face throughout life.

(916) 237-1734

UPDATE: I am currently no longer accepting new clients. My practice focuses on individual work for children, adolescents and adults, in addition to a variety of groups for children and adults.

(916) 269-5691

I am an eclectic therapist, meaning I assess your unique needs and draw from several theoretical frameworks to provide the tools that will be most helpful to you. I always approach my clients with warmth, curiosity, acceptance, and understanding. I believe the relationship heals and I meet my clients with authenticity.

(916) 587-4857

In our lives we experience painful feelings, and at times we may feel off-balance and lost. You may find that this is a time of more acute emotional suffering and that your existing coping strategies are not holding you. I offer compassionate support and tools to help you identify both immediate and sustaining antidotes to your current struggle. I use a holistic approach to helping my clients, which may include a combination of Cognitive-Behavioral Therapy, Buddhist-oriented psychology and mindfulness approaches, Acceptance and Commitment Therapy, emotion regulation, motivational interviewing, and communication skills training.

(916) 302-4205

The search for a therapist often begins at the point when the pain and struggle outweigh the capacity to cope on your own. Whether the search for a therapist is for yourself or your child, to work on a specific challenge or to work through years of challenges, finding relief from the pain and struggle and a path for growth is often the end goal. My intention is to function as a compassionate guide to find the answers within you, perhaps buried under stress and trauma responses which allowed you to survive to this point in your journey.

(530) 232-4799

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